Flowcano

  • Schedule
  • Purchase Pass
  • Sign in
  • Create Account
Light Dark Automatic
  • Help / FAQ
Flowcano

Flowcano

Flowcano
  • Sign In
  • Create Account
Schedule Unwind & Align (October 21, 8:30 pm)
Return to schedule

Unwind & Align

Taught by Ms Elvis
October 21, 2026 8:30 pm · 50 minutes
TAILORED FOR... CHILL PERSON
放慢腳步,在這個舒緩身心的課堂中重新與自己連接,釋放壓力,恢復平衡。在安靜的環境中,享受以伸展為主的運動和正念呼吸練習。
Slow down and reconnect in this calming class designed to release tension and restore balance. Enjoy stretch-focused sequences and mindful breathwork in a peaceful setting.
運動強度 INTENSITY:1/5

You must sign-in to book a spot in this class.

Sign In Create Account

Studio scheduling powered by Punchpass