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Desk Detox Dynamic Cardio Burn Halloween Pilates Party Meet Your Muscles Morning Stretch & Sip Unwind & Align Chery Leung Kiki Lam Ms Elvis

October 2026

November 2026
  1. Monday
  2. Tuesday
  3. Wednesday
  4. Thursday
  5. Friday
  6. Saturday
  7. Sunday
  1. 19 October 19 (Monday)
    1. 10:00 am

      Morning Stretch & Sip

      Ms Elvis
    2. 11:00 am

      Morning Stretch & Sip

      Ms Elvis
    3. 12:00 pm

      Meet Your Muscles

      Ms Elvis
  2. 20 October 20 (Tuesday) Today
    1. 6:30 pm

      Dynamic Cardio Burn

      Ms Elvis
    2. 7:30 pm

      Meet Your Muscles

      Ms Elvis
    3. 8:30 pm

      Unwind & Align

      Chery Leung
  3. 21 October 21 (Wednesday)
    1. 8:00 am

      Morning Stretch & Sip

      Ms Elvis
    2. 9:00 am

      Morning Stretch & Sip

      Ms Elvis
    3. 6:30 pm

      Dynamic Cardio Burn

      Ms Elvis
    4. 7:30 pm

      Meet Your Muscles

      Ms Elvis
    5. 8:30 pm

      Unwind & Align

      Ms Elvis
  4. 22 October 22 (Thursday)
    1. 8:00 am

      Morning Stretch & Sip

      Ms Elvis
    2. 9:00 am

      Morning Stretch & Sip

      Ms Elvis
    3. 6:30 pm

      Dynamic Cardio Burn

      Ms Elvis
    4. 7:30 pm

      Desk Detox

      Ms Elvis
    5. 8:30 pm

      Unwind & Align

      Ms Elvis
  5. 23 October 23 (Friday)
    1. 8:00 am

      Morning Stretch & Sip

      Ms Elvis
    2. 9:00 am

      Morning Stretch & Sip

      Ms Elvis
    3. 12:00 pm

      Meet Your Muscles

      Ms Elvis
    4. 1:00 pm

      Dynamic Cardio Burn

      Ms Elvis
    5. 6:30 pm

      Halloween Pilates Party

      Kiki Lam
    6. 7:30 pm

      Halloween Pilates Party

      Kiki Lam
  6. 24 October 24 (Saturday)
    1. 10:00 am

      Morning Stretch & Sip

      Ms Elvis
    2. 11:00 am

      Morning Stretch & Sip

      Ms Elvis
    3. 12:00 pm

      Dynamic Cardio Burn

      Ms Elvis
    4. 2:00 pm

      Halloween Pilates Party

      Kiki Lam
    5. 3:00 pm

      Halloween Pilates Party

      Kiki Lam
    6. 4:00 pm

      Halloween Pilates Party

      Chery Leung
    7. 5:00 pm

      Halloween Pilates Party

      Chery Leung
  7. 25 October 25 (Sunday)
    1. 10:00 am

      Morning Stretch & Sip

      Ms Elvis
    2. 11:00 am

      Morning Stretch & Sip

      Ms Elvis
    3. 12:00 pm

      Meet Your Muscles

      Ms Elvis
    4. 3:00 pm

      Meet Your Muscles

      Ms Elvis
  8. 26 October 26 (Monday)
    1. 8:00 am

      Morning Stretch & Sip

      Ms Elvis
    2. 9:00 am

      Morning Stretch & Sip

      Ms Elvis
    3. 12:00 pm

      Meet Your Muscles

      Ms Elvis
    4. 1:00 pm

      Dynamic Cardio Burn

      Ms Elvis
    5. 6:30 pm

      Dynamic Cardio Burn

      Ms Elvis
    6. 7:30 pm

      Desk Detox

      Ms Elvis
    7. 8:30 pm

      Unwind & Align

      Ms Elvis
  9. 27 October 27 (Tuesday)
    1. 8:00 am

      Morning Stretch & Sip

      Ms Elvis
    2. 9:00 am

      Morning Stretch & Sip

      Ms Elvis
    3. 6:30 pm

      Dynamic Cardio Burn

      Ms Elvis
    4. 7:30 pm

      Meet Your Muscles

      Ms Elvis
    5. 8:30 pm

      Halloween Pilates Party

      Chery Leung
  10. 28 October 28 (Wednesday)
    1. 8:00 am

      Morning Stretch & Sip

      Ms Elvis
    2. 9:00 am

      Morning Stretch & Sip

      Ms Elvis
    3. 6:30 pm

      Dynamic Cardio Burn

      Ms Elvis
    4. 7:30 pm

      Meet Your Muscles

      Ms Elvis
    5. 8:30 pm

      Unwind & Align

      Ms Elvis
  11. 29 October 29 (Thursday)
    1. 8:00 am

      Morning Stretch & Sip

      Ms Elvis
    2. 9:00 am

      Morning Stretch & Sip

      Ms Elvis
    3. 6:30 pm

      Dynamic Cardio Burn

      Ms Elvis
    4. 7:30 pm

      Desk Detox

      Ms Elvis
    5. 8:30 pm

      Unwind & Align

      Ms Elvis
  12. 30 October 30 (Friday)
    1. 8:00 am

      Morning Stretch & Sip

      Ms Elvis
    2. 9:00 am

      Morning Stretch & Sip

      Ms Elvis
    3. 12:00 pm

      Meet Your Muscles

      Ms Elvis
    4. 1:00 pm

      Dynamic Cardio Burn

      Ms Elvis
    5. 6:30 pm

      Halloween Pilates Party

      Kiki Lam
    6. 7:30 pm

      Halloween Pilates Party

      Kiki Lam
  13. 31 October 31 (Saturday)
    1. 10:00 am

      Morning Stretch & Sip

      Ms Elvis
    2. 11:00 am

      Morning Stretch & Sip

      Ms Elvis
    3. 12:00 pm

      Dynamic Cardio Burn

      Ms Elvis
    4. 2:00 pm

      Halloween Pilates Party

      Kiki Lam
    5. 3:00 pm

      Halloween Pilates Party

      Kiki Lam
  14. 1 November 1 (Sunday)
    1. 10:00 am

      Morning Stretch & Sip

      Ms Elvis
    2. 11:00 am

      Morning Stretch & Sip

      Ms Elvis
    3. 12:00 pm

      Meet Your Muscles

      Ms Elvis
    4. 3:00 pm

      Meet Your Muscles

      Ms Elvis
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